What brings you here today?

Anxiety

Overwhelm, worry, panic, and hypervigilance — finding pathways back to calm. Learn more.

Anxiety. Overwhelm, worry, panic, and hypervigilance — finding pathways back to calm

Grief & Loss

Moving through loss with compassion for yourself and your process. Learn More.

Grief & Loss. Moving through loss with compassion for yourself and your process

Life Transitions

Career changes, relationships, parenthood, immigration, and more. Learn More.

Life Transitions. Career changes, relationships, parenthood, immigration, and more.

Depression

Reconnecting with joy, motivation, and a sense of self-worth. Learn More.

Depression. Reconnecting with joy, motivation, and a sense of self-worth

Sleep & Insomnia

Addressing the roots of sleeplessness and restoring healthy rest. Learn More.

Sleep & Insomnia. Addressing the roots of sleeplessness and restoring healthy rest

Cultural Challenges

Navigating identity, belonging, and intergenerational experiences with sensitivity. Learn More.

Cultural Challenges. Navigating identity, belonging, and intergenerational experiences with sensitivity

Trauma

Past or recent — exploring experiences and building new coping strategies to regain peace and a sense of control. Learn More.

Trauma. Past or recent — exploring experiences and building new coping strategies to regain peace and a sense of control.

Stress

Developing sustainable coping tools for the pressures of everyday life. Learn More.

Self-Esteem. Building a kinder, more compassionate relationship with yourself.

Self-Esteem

Building a kinder, more compassionate relationship with yourself. Learn More.

Stress. Developing sustainable coping tools for the pressures of everyday life.

Dealing with something not listed? Book a free 20 minute consultation to see if we're a fit.

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FREQUENTLY ASKED QUESTIONS

Everything you need to know

  • I work with adults (18+) for individual & couples counselling throughout British Columbia and Alberta.

  • I work Monday to Thursday and offer both daytime and evening appointments to accommodate different schedules.

  • I currently offer online appointments to individuals located in Alberta & British Columbia.

    In-office appointments are available in Vancouver, BC. The office is located in Yaletown and is easily accessible via transit

  • A typical session is 50 minutes. EMDR sessions can be between 60–90 minutes depending on the work being done.

  • Sessions are $240. Psychological services are tax deductible as a medical expense. I will provide you with a receipt to submit to your insurance company for reimbursement. Sliding scale is available on a case-by-case basis.

  • I accept e-transfers, Visa, Mastercard and American Express.

    Clients are responsible for transaction fees if paying with a credit card. E-transfers do not have a transaction fee.

  • Individual & Couples Therapy

  • In person sessions available in Vancouver, BC

  • Online therapy — BC & Alberta

  • Standard session - 50 minutes

  • EMDR - 60 to 90 min sessions

  • Tax deductible medical expense

  • Reimbursable by insurance

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Accepting New Clients |

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